好久没做了怎么样才能控制时间

{"name":"\u597d\u4e45\u6ca1\u505a\u4e86\u600e\u4e48\u6837\u624d\u80fd\u63a7\u5236\u65f6\u95f4","type":"\u8bb0\u5f55\u7247","area":"\u65b0\u52a0\u5761","year":"1998","lang":"\u5fb7\u8bed","play":"BD\u9ad8\u6e05","type1":"\u8bb0\u5f55\u7247"}